Fermentation Workshop DVD with Sandor Katz

Yes, stress can be a positive experience! In this program, humorist and stress-management specialist Loretta LaRoche illustrates how to combat stressful situations with humor, wisdom and patience. Learn how to use humor to de-stress anywhere and anytime -- in traffic jams, at the office or with your family. Break the negative and irrational thought patterns that cause stress and turn them into positive, powerful and productive experiences!

Deconstructing The Beatles' Magical Mystery Tour explores the music written for the Magical Mystery Tour TV show, as well as the additional songs that appeared on the 1967 LP. In 1967, The Beatles embarked on an ambitious project, writing and directing a one-hour film, Magical Mystery Tour. The music written for the film is some of The Beatles' psychedelic best. In Deconstructing The Beatles' Magical Mystery Tour, Mr. Freiman delves into the creative process behind “The Fool On The Hill,” “Blue Jay Way,” “I Am The Walrus,” and other selections from Magical Mystery Tour. Scott will also “deconstruct” other songs from the Magical Mystery Tour album, including “Strawberry Fields Forever,” “Penny Lane,” and “All You Need Is Love.”

These last major lectures by Hans Heinz Holz (1927–2011) follow his philosophical reflection from Parmenides to Karl Marx. They were recorded in October 2009 at his home in Sant’Abbondio, Switzerland.

In Deconstructing The Beatles’ Revolver, composer/producer Scott Freiman takes Beatles fans young and old into the studio with The Beatles as they create their seminal 1966 album, Revolver.

Randolph J Winters presents incredible information about the Billy Meier Contacts with Extraterrestrial Light Beings from the Pleiades in this fascinating documentary of what Randy calls a 'Fringe Meeting' sharing notes from his book 'The Pleiadian Mission - A Time of Awareness'.Billy Meier, born February 3, 1937, is a citizen of Switzerland who claims to be a UFO contactee. He is also the source of many controversial UFO photographs, which he states are evidence of his encounters. Meier reports regular contact with extraterrestrials who impart spiritual and philosophical wisdom. He describes the Plejaren (aliens from the Pleiades) as humanoid.

Bikes for Africa is an entertaining, insightful and moving documentary following the life adventures of Hap Cameron and Mandy Todd, and their attempt to help implement a self sustainable bike workshop in rural Namibia with a container load secondhand donated bikes from Melbourne. The film investigates how a bicycle can fundamentally change the lives of rural Africans, and brings to focus the great works of two-wheeled charities Bicycles for Humanity and the Bicycling Empowerment Network Namibia.

This series comprised six lectures on music, which cumulatively took the title of a work by Charles Ives, The Unanswered Question. Bernstein drew analogies to other disciplines, such as poetry, aesthetics, and especially linguistics, hoping to make these lectures accessible to an audience with limited or no musical experience, while maintaining an intelligent level of discourse: Lecture 5 picks up at the early twentieth century with an oncoming crisis in Western Music. As these lectures have traced the gradual increase and oversaturation of ambiguity, Bernstein now designates a point in history that took ambiguity too far.

This series comprised six lectures on music, which cumulatively took the title of a work by Charles Ives, The Unanswered Question. Bernstein drew analogies to other disciplines, such as poetry, aesthetics, and especially linguistics, hoping to make these lectures accessible to an audience with limited or no musical experience, while maintaining an intelligent level of discourse: This lecture takes its name from a line in John Keats' poem, "On the Grasshopper and Cricket". Bernstein does not discuss Keats' poem directly in this chapter, but he provides his own definition of the poetry of earth, which is tonality. Tonality is the poetry of earth because of the phonological universals discussed in lecture 1. This lecture discusses predominantly Stravinsky, whom Bernstein considers the poet of earth.

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

In Deconstructing The Beatles' Rubber Soul, composer/producer Scott Freiman walks Beatles fans young and old through the creation of Rubber Soul. Learn the stores behind the creation of “Norwegian Wood,” “In My Life,” “Nowhere Man,” and other classic Beatles songs. Mr. Freiman conducts an educational journey into the creative process of The Beatles performances and recording sessions.

This series comprised six lectures on music, which cumulatively took the title of a work by Charles Ives, The Unanswered Question. Bernstein drew analogies to other disciplines, such as poetry, aesthetics, and especially linguistics, hoping to make these lectures accessible to an audience with limited or no musical experience, while maintaining an intelligent level of discourse: Phonology is the linguistic study of sounds, or phonemes. Bernstein's application of this term to music results in what he calls "musical phonology".

This series comprised six lectures on music, which cumulatively took the title of a work by Charles Ives, The Unanswered Question. Bernstein drew analogies to other disciplines, such as poetry, aesthetics, and especially linguistics, hoping to make these lectures accessible to an audience with limited or no musical experience, while maintaining an intelligent level of discourse: Bernstein provides two distinct meanings of the term ambiguity. The first is "doubtful or uncertain" and the second, "capable of being understood in two or more possible senses"

A filmmaker and rapper duo revive Michel Gondry’s “Be Kind Rewind” protocols - a set of filmmaking “rules” with which groups of strangers can conceive, shoot, and screen a film in just two and a half hours. Against the grim backdrop of the stringent Shanghai lockdown, the event soon turns into a sanctuary for individuals to forge collective dreams.

With breathtaking clarity, renowned University of Massachusetts Economics Professor Richard Wolff breaks down the root causes of today's economic crisis, showing how it was decades in the making and in fact reflects seismic failures within the structures of American-style capitalism itself. Wolff traces the source of the economic crisis to the 1970s, when wages began to stagnate and American workers were forced into a dysfunctional spiral of borrowing and debt that ultimately exploded in the mortgage meltdown. By placing the crisis within this larger historical and systemic frame, Wolff argues convincingly that the proposed government "bailouts," stimulus packages, and calls for increased market regulation will not be enough to address the real causes of the crisis, in the end suggesting that far more fundamental change will be necessary to avoid future catastrophes.

Douglas Adams was the best-selling British author and satirist who created The Hitchhiker's Guide to the Galaxy. In this talk at UCSB recorded shortly before his death, Adams shares hilarious accounts of some of the apparently absurd lifestyles of the world's creatures, and gleans from them extraordinary perceptions about the future of humanity.

The joys of 1960s modern education - as seen at a not-exactly-typical local comp.

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.

Robert Thurman, one of America's leading voices for sanity and peace in the new millennium, explores the history and culture of Tibet -- from its ancient past to modern times. Topics covered include the development of the monastic system, the institution of the Dalai Lama, modern Tibetan history, the Chinese invasion of Tibet and much more.