Hands On Drumming! Volume 1, Number 2

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

This short film offers a children's guide to anger management.

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Mögöbalu, Les Maîtres des Tambours d'Afrique

A documentary profiling a Japanese taiko drumming group based in the remote Sado Island, Japan. The film blurs the line between real-life documentary footage of the troupe's training and practice regimes, and staged performances of their varied musical acts, with sets designed by artist Tadanori Yokoo and an additional experimental electronic music score by Toshi Ichiyanagi.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

Belgrade in the 1990s seen through the eyes of Goran Čavajda 'Čavke', the late drummer of Serbian rock band "Electric Orgasm". Under dictatorship of Slobodan Milošević, his city became one of the worst places to live in Europe, while the country suffered highest inflation rate in its history, accompanied by mass poverty and political isolation. Documentary follows Čavke walking through the Belgrade streets where total chaos and decline of moral values rule. He finds his only shelter underground, where his friends - musicians and artists - live and work invisibly.

Instructional documentary produced in association with the Terrence Higgins Trust.

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.

African drummer leaves village, makes it big in the world. Great drumming!!

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

Alongside his work of nearly 30 years as a drummer with iconic rock band the Grateful Dead, MICKEY HART has flourished as a solo artist,bandleader and author. INNOVATORS IN MUSIC was fortunate to spend the better part of two days at Mickey's home and studio in a remote area of northern California

Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and the new area code system enable callers to make contact instantly without operator assistance.

A documentary about Goran Ivandic 'Ipe', the drummer of most popular Yugoslav rock band of all time, Sarajevo-based "Bijelo dugme" (White Button). Ivandic's fatal jump from the balcony of hotel Metropol in Belgrade in 1994 sparked much controversy around his fate.

After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a second gives students a close-up, picture-in-picture view of his playing technique.

Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the guitar, tuning, chords, strumming, picking, improvisation, tablature, and standard notation. Close-ups, music notation, diagrams reinforce Hal's lessons.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Calm your body and mind with 10 minutes of hatha yoga.