The New Glucose Revolution: A Simple Guide To Low GI

“Fresh Start: A Marcus Harvin Story” presents an intimate portrayal of Marcus Harvin’s journey as he transcends his past to make a profound impact on the lives of those around him. The documentary offers a rare glimpse into Marcus’s daily life, capturing his heartfelt mission to share not only food but also compassion through his innovative non-profit organization, Fresh Start. Through candid interviews with key figures in Marcus’s life, including Stephanie Harvin, Babatunde Akinjobi, and Bradley Woodworth, the film illuminates Marcus’s unwavering determination and the vital support system that has helped him achieve his dreams. Viewers are invited to follow Marcus for a day, witnessing his dream project in action—an extraordinary restaurant concept where the only payment required is one’s presence.

This explores the reality of chefs and cooks as they struggle to create dishes and experiences enjoyed on a daily basis. The restaurant industry is a tough business, not just for profits, but for everyone involved.

In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film!

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.

“A walk with Richard” is an intimate portrait of a first-generation Japanese immigrant and his multi-generational, family-run Hibachi restaurant. Richard firmly believes in “protecting” the customer, his business, and his family legacy. Come take a walk with Richard and see what it takes to keep the flame burning for more than half a century.

Author/filmmaker Sergei Boutenko enjoys foraging for free food. He believes that wild edibles are extremely nutritious and should be collected and consumed regularly by everyone. To ensure that people collect edible plants in a safe and responsible manner, Boutenko produced this film. Common Weeds And Wild Edibles Of The World is an instructional video on how to safely and sustainably harvest, clean, and prepare the most common wild edibles. In addition to in-depth instruction on how to forage for over a dozen edible plants, this movie also contains many useful tips that will help you reduce your monthly food bill and allow you to enjoy new healthful culinary flavors.

The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?

The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!

Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.

Heal Your Self speaks to some of the greatest authorities on health today. They speak directly to the viewer, breaking down the major steps that affect your health. Topics include: food and nutrition, emotional and environmental stresses, the power of the mind, self-education, meditation, love - plus, practical steps you can take to start to restore your health. This is wall-to-wall information, that doesn't sidestep the critical issues that are necessary for you to address, to maintain or regain your health.

The recent surge in agricultural prices was a wake-up call: never before has the world faced a food crisis on such a scale. But the difficulties have only just begun. Today, 925 million people on the planet suffer from hunger, and their numbers are growing ever faster. In addition to rising commodity prices, the scarcity of water and arable land, and the ravages caused by climate disruption, two recent phenomena have come to the fore: at the very moment when China's demand for cereals accelerated sharply, biofuels began to redraw the map of world agriculture. As for agricultural productivism, which has exhausted the soil and polluted the environment, it has reached its limits...

From the Black Earth is a collaboration between Bristol based company Cables and Cameras, and a local farmer Humphrey Lloyd. Employing both lucid speakers and poetic camera work, the film poses stark questions such as; why does food poverty exist in a nation of plenty, and why are people of colour so under represented not only in our countryside and farms, but in the environmental movement more broadly? By giving a platform to people of colour who are connecting with nature and working the land, this short documentary starts to unpick these questions...

Explores the latest longevity research and whether dramatically extended human lifespan is achievable. Features top scientists, startup leaders, celebrities, and critics offering balanced perspectives on this fascinating field.

A stew prepared by farmers and hunters, burgoo dates to the pioneer days of the Kentucky frontier. The origin of its name is unclear, and ingredients vary regionally, but the passion for burgoo is reflected in the title given to the chefs: “Burgoo Kings”. Loyal stew masters rigorously maintain recipes and cooking traditions across generations. And with making burgoo comes a lot of leg-pulling, tall tales, and fellowship around the pot.

Partitions draws on photographs, state documents, audio recordings and footage of domestic spaces and routines, to tell a story of Sindhi migration following the Partition of India in 1947. Inspired by the life of a woman who was born in Hyderabad, Sindh, grew up in Madras (Chennai) and lived the rest of her life as a Singaporean, the film juxtaposes fragmented recollections of the past with enduring practices of the present.

Sweat, sun, rain, tears, and green thumbs are all part of the challenge for a young couple attempting to become full-time organic farmers in this illuminating doc.

If there is one person Matthew Lancit can’t get out of his mind, it is his uncle Harvey. Dark rings around his eyes, pale, blind, his legs amputated. Like Harvey, the filmmaker also suffers from diabetes. He has the disease under control, but one question is always nagging at him: How much longer? His long-term (self-)observation reliably revolves around fears of infirmity and mutilation. He translates the feared body horror into film, stages himself as a zombie, vampire, a desolate figure. Lancit playfully anticipates his potential decline, serving up a whole arsenal of effects which – as video recordings prove – go back to his youth. It is not for nothing that the “dead” in the title is also reminiscent of “dad.” Because “Play Dead!” also negotiates his own role as a father.

In Ramen Heads, Osamu Tomita, Japan's reigning king of ramen, takes us deep into his world, revealing every single step of his obsessive approach to creating the perfect soup and noodles, and his relentless search for the highest-quality ingredients.

A documentary that exposes the shocking truths behind industrial food production and food wastage, focusing on fishing, livestock and crop farming. A must-see for anyone interested in the true cost of the food on their plate.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.