This documentary tells the story of the revitalization of the Longwood Garden's (Kennett Square, Pennsylvania) Main Fountain Garden, a lavish jewel in the crown of one of the greatest collections of fountains in the United States.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
The early retired Gert spends the last summer in his garden, a place that has become a real home for him. The garden will be demolished to create a shopping center on its grounds. The only thing Gert can do is remember memories of happy times he spent with his family in the garden.
A cinematic journey through the world. Non-verbal.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
The earliest surviving motion-picture film, and believed to be one of the very first moving images ever created, was shot by Louis Aimé Augustin Le Prince using the LPCCP Type-1 MkII single-lens camera. It was taken on paper-based photographic film in the garden of Oakwood Grange, the Whitley family house in Roundhay, Leeds, West Riding of Yorkshire (UK), on 14 October 1888. The film shows Adolphe Le Prince (Le Prince’s son), Mrs. Sarah Whitley (Le Prince’s mother-in-law), Joseph Whitley, and Miss Harriet Hartley walking around in circles, laughing to themselves, and staying within the area framed by the camera. Roundhay Garden Scene is often associated with a recording speed of around 12 frames per second and runs for about 2 to 3 seconds.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Bournemouth offers a variety of sports, pastimes, steamer trips, and fine dining for holidaymakers, competing with cheaper foreign holidays and offering a variety of transportation options.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
90-year-old architect Shuichi Tsubata and his 87-year-old wife Hideko live in Aichi Prefecture. Their garden is bursting with 70 types of vegetables and 50 types of fruits, and they live in harmony with nature.
Filmmaker Victor Erice follows Spanish artist Antonio Lopez in his painstaking attempt to paint the image of a tree.
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
This is the story of a vegetable garden, from the first seeds to the harvest. But this garden is different, because here the gardener has decided to banish pesticides and other chemicals, and to be helped only by discreet workers, the insects. As we dive into the heart of this plant kingdom, we discover thousands of tiny lives that organize themselves as in a micro-society: decomposing insects, recyclers, pollinators, the workers of the garden work to maintain a fragile balance within the vegetable garden. As the plants grow and begin to produce their first vegetables, the incredible interactions between insects and plants help protect the future harvest. But it is also their personal stories that punctuate the life of the garden. Between parades, mutual aid and attempted putsch, the story of the vegetable garden thus takes the form of a true nature tale.
Four women do nude yoga.
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.