Fat, Sick & Nearly Dead 2

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Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Three young commuter cyclists set out to bike from San Francisco to Orlando, interviewing crash victims, urban planners, activists and law enforcement to investigate what makes the U.S the most dangerous developed country for cyclists. Shot on location, the trio travel to each interview by bicycle, with cameras, tripods and microphones strapped to their front-racks. Carrying the stories of fellow cyclists killed on American roads, SPOKE is an adventure-tale that looks to empower users of the humble bicycle.

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve created “Shopping with Susan” to answer the questions you have about getting the fat out of your kitchen, shopping and re-stocking with high-volume, low-fat food. “Shopping with Susan” will help you make the right choices. Remember, food doesn’t make you fat, fat makes you fat!

Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol. The basic idea is that dietary saturated fat raises cholesterol levels, and these two substances somehow clog-up our arteries, causing a heart attack. This idea is often referred to as the diet-heart hypothesis. However, a number of doctors and researchers have been challenging this hypothesis for decades, and the latest heart disease statistics reveal some alarming facts.

ROAMERS accompanies different characters on their way through the countries and social media feeds of this world: From the celebrated video blogger from Palestine who quit his lucrative job at PayPal in favor of as much life experience as possible, to the former young top manager who gave up her business in Switzerland and her marriage for the adventure of a round-the-world trip, to the Argentinean couple who use their computer science skills acquired at IBM to distribute self-produced porn videos online "on demand" and thus finance their trip around the world. As digital nomads who become the creators of their impressive life stories on their own initiative, they are all sounding out the boundaries of a new era: between personal freedom and the dependence on algorithms and wifi, between self-fulfillment and self- exploitation - in search of meaning and support in a world that offers ever more possibilities and yet also seems increasingly fragmented.

Hollywood is perhaps the most elusive animal. "We Want the Airwaves" follows three first time TV makers who set out on the ultimate adventure: to change television as we know it. The trio creates, films and pitches their advocacy docuseries masterpiece, "Manifesto!" all over the world, with the goal of giving a broadcast voice to a generation.

The third installment of the infamous "is it real or fake?" mondo series sets its sights primarily on serial killers, with lengthy reenactments of police investigations of bodies being found in dumpsters, and a staged courtroom sequence.

This documentary explores the impact that food choices have on people's health, the health of our planet and on the lives of other living species. And also discusses several misconceptions about food and diet.

The time is early autumn. The woman wakes and dresses the boy. He practices with his sling while she spreads a caribou skin to dry. The boy picks berries and then the men come in their kayak with another caribou. This is skinned, and soon night falls. In the morning, one man leaves with his bow while the other makes a fishing mannick, a bait of caribou meat. The woman works at the skins, this time cleaning sinews and hanging them to dry. The man repairs his arrows and then sets a snare for a gull. The child stones the snared gull and then plays hunter, using some antlers for a target. His father makes him a spinning top. Two men arrive at the camp and the four build from stones a long row of manlike figures, inukshult, down toward the water. They wait for caribou and then chase them toward the stone figures and so into the water where other men in kayaks spear them. The dead animals are floated ashore and skinned.

Two Eskimo families travel across the wide sea ice. Before night falls they build small igloos and we see the construction in detail. The next day a polar bear is seen basking in the warming sun. A woman lights her seal oil lamp, carefully forming the wick from moss. The man repairs his snow goggles. Another man arrives dragging a polar bear skin. The boy has made a bear-shaped figure from snow and practices throwing his spear. Then he tries his bow. Now, with her teeth, the woman crimps the sole of a sealskin boot she is making. The men are hunting seal through the sea-ice in the bleak windy weather. The wind disturbs the "tell-tales," made of eider down or a hair loop on a bone, that signal when a seal rises to breathe. A hunter strikes, kills and drags his catch up and away. At the igloo the woman scrapes at a polar bear skin and a man repairs a sled. In the warming weather the igloo is topped with furs and a snow shelter is built to hide the sled from the sun.

Late June, and much of the land is bare. There are sounds of running water, and melt ponds shine everywhere. The woman carries heather and moss to camp and the man makes a whirling bullroarer for the boy. Another child pretends to drive a dog sled. A woman is working sinews into bowstrings, while another is busy with a seal skin. A woman prepares to cook a meal and a man makes a bow from bone and sinews. It is a demanding task to combine such materials into a strong supple weapon; the result is pleasing to the man. The next day the men move out on the sea ice with a dog to look for seal pups.

In late winter when the cold is severe, the people and dogs are glad to stop their trek and make camp. In the blue dusk the men probe the snow and then cut building blocks while the women shovel a site. Soon all are under cover, and in the wavering light of the stone lamp they sleep, their breath rising coldly. In the light of day the men test and refurbish their spears, harness dogs to the sled and strike out on the sea ice. Each man, with a dog or two, explores the white waste, seeking scent of a seal's breathing hole. When a dog noses the snow, the man probes for the hole and, when he finds it, suspends a single looped hair to signal when the seal rises to breathe. Then he waits, motionless, to make his strike. He kills, and the others gather to taste the warm liver of his catch. Then, as night comes, the vigil goes on.

Now it is July - summer. The run-off is in full spate and open water shows offshore. Ice cakes melt on the shingle. On the bay are ducks. It is time to build a kayak, a task shared by two men. They gather materials: valuable scraps of wood, bone, seal skins and sinews. Now there is much cutting, fitting, joining and binding. The woman helps by cutting additional thongs, scraping skins, providing food. She must also amuse the child who seems left out by the single-minded work of the men. Then the work breaks and a man harpoons a fish in a tide pool; all share the pleasure of fresh food.

Full summer, and the tundra is bare; skin tents are up and it is time to attend to the fishing as the fish move upstream. The men are in the river, lifting stones and placing them to form enclosures to trap the fish. A woman skins a duck and then braids her hair in the old way, stiffly around sticks. From a bladder she makes a balloon for the child. The men are fishing with the three-pronged leisters, spearing the fish and stringing them on a thong, until it is as much as a man can do to drag his catch from the water. The woman works quickly, cleaning the fish, and then all enjoy bits of the fresh raw fish.

More signs of winter's end as more wildlife returns. The family makes an excursion for fresh fish from a lake. They build a karmak and move in the furs, cooking troughs, etc. The woman sets up her lamp, spreads the furs and attends to the children. There are signs of returning wildlife. The man moves out on the lake ice and chips a hole for fishing. He baits his hook and lowers it jigging the line to attract the fish. Crouched by the hole, he persists with his purpose and takes some fish, as does his wife who has joined him. Both remain at the hole through a severe blizzard. Please note that this is an archival film that makes use of the word “Eskimo,” an outdated and offensive term. While the origin of the word is a matter of some contention, it is no longer used in Canada. This film is therefore a time capsule of a bygone era, presented in its original version. The NFB apologizes for the offence caused.

The family is on the shore of Pelly Bay in May-June. A seal basks beside its hole under a warming sun. The hunter stalks the seal, kills it and drags it to the family camp on shore. Man and wife skin the seal, cutting the hide into rings that girdle the body. Stripped of blubber, the rings are then cut spirally into long thongs. The boy plays on the shingle imitating the circling gulls, while the man stretches his thongs between rocks and scrapes away the fur. The woman dresses the seal, wasting nothing, braiding the intestines.