Food Choices

How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Rat Brain is a documentary that highlights Dr. John D. Douglass and his team's research at Seattle Pacific University on chronic stress' neurological impact, striving to uncover its link to suicidal behavior. Their work navigates ethical dilemmas while aiming to showcase vital insights into mental health and suicide prevention.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating. It’s a constant stream of differing opinions telling us we should be eating carbs and low fat, while others advise us we shouldn’t be eating any carbohydrates, it’s fat and protein you should be consuming. If only we were all robots. In this documentary, twin doctors Chris and Alexander Van Tulleken set out on a month-long experiment to see which diet really works, the high fat or the high sugar diet. But what they discover is both shocking and surprising, and what they find out about this on-going debate is that real enemy is in plain sight.

Afflicted by various ailments and symptoms, François, Suzanne and Lorraine adapt or take refuge, challenged by the torments imposed by electrohypersensitivity.

The Beast Within

"Bite Size" follows the year long journey of four children struggling with obesity.

Órfãos do Leite: Uma história sobre mães e filhos invisíveis

Werner Herzog's documentary film about the "Grizzly Man" Timothy Treadwell and what the thirteen summers in a National Park in Alaska were like in one man's attempt to protect the grizzly bears. The film is full of unique images and a look into the spirit of a man who sacrificed himself for nature.

Cobby's Hobbies was a 1960's children's TV program featuring a chimpanzee getting hmself into all sorts of mischief. For filmmaker Donna McRae, the show was a crucial part of getting through a lonely childhood. McRae seeks people that made the show, Cobby's zoo friends, zoo keepers and the animal rights activists that help her piece together the story of an animal stolen from his natural habitat to work on TV before, being retired into the San Francisco Zoo at age 7. Most primates chimps in entertainment suffered horrifically, becoming research animals or caged in roadside zoos. This documentary examines how we perceive animals in entertainment and how we address their plight now.

Through discussions with actors and thinkers of animal ethics, Homo Herbivorus explores our relationship to the consumption of products derived from animal exploitation.

Cut off from his loved ones due to the strict COVID-19 lockdown at the long-term care facility where he lives, a quadriplegic rabbi is filmed by his daughter while reflecting on love, mortality and longing.

While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

A decade after An Inconvenient Truth brought climate change into the heart of popular culture comes the riveting and rousing follow-up that shows just how close we are to a real energy revolution. Vice President Al Gore continues his tireless fight, traveling around the world training an army of climate champions and influencing international climate policy. Cameras follow him behind the scenes—in moments private and public, funny and poignant—as he pursues the empowering notion that while the stakes have never been higher, the perils of climate change can be overcome with human ingenuity and passion.

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

Attempting an ethical perspective on the meat industry. Various people who work in the industry have their say. Can they justify killing animals?

Your Mommy Kills Animals