What the Health

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Kathryn Calder, one of the vocalists behind the Influential and successful indie band The New Pornographers, puts her life on hold when her mother is diagnosed with ALS. After moving back to her childhood home to care for her mother, she is inspired to record her first solo album, 'Are You My Mother?' there as a gift to her as she fights the disease. Old bandmates, friends, and a new extended family only recently discovered all join Kathryn in her and her mother's journey.

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

A documentary about the corrupt health care system in The United States who's main goal is to make profit even if it means losing people’s lives. "The more people you deny health insurance the more money we make" is the business model for health care providers in America.

Laika, a stray dog, was the first living being to be sent into space and thus to a certain death. A legend says that she returned to Earth as a ghost and still roams the streets of Moscow alongside her free-drifting descendants. While shooting this film, the directors little by little realised that they knew the street dogs only as part of our human world; they have never looked at humans as a part of the dogs’ world.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Passionate about ocean life, a filmmaker sets out to document the harm that humans do to marine species — and uncovers an alarming global conspiracy.

Every year, thousands of Antarctica's emperor penguins make an astonishing journey to breed their young. They walk, marching day and night in single file 70 miles into the darkest, driest and coldest continent on Earth. This amazing, true-life tale is touched with humour and alive with thrills. Breathtaking photography captures the transcendent beauty and staggering drama of devoted parent penguins who, in the fierce polar winter, take turns guarding their egg and trekking to the ocean in search of food. Predators hunt them, storms lash them. But the safety of their adorable chicks makes it all worthwhile. So follow the leader... to adventure!!

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.

The comparison of two rural families to demonstrate the need for proper hygiene and the consequences of its neglect.

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

Using hidden cameras and never-before-seen footage, Earthlings chronicles the day-to-day practices of the largest industries in the world, all of which rely entirely on animals for profit.

Exposing the dark underbelly of modern animal agriculture through drones, hidden & handheld cameras, the feature-length film explores the morality and validity of our dominion over the animal kingdom.

Eschewing the glaringly color-blind format of many other documentaries interested in advocating for plant-based living, They’re Trying to Kill Us utilizes its specificity as an act of community care and offers up a new vision of what veganism might look like for communities of color who have been systematically targeted by nutritional and environmental racism.

Unsettling medical details on the JFK assassination are disclosed by seven doctors who were in the ER during a futile effort to save his life in 1963.

An in-depth look into the isolated sport of Motocross in the much more isolated island of Bermuda.

Follow the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and true path to sustainability.

David Attenborough, Hans Zimmer and Dave unite for a special Natural History event – Planet Earth: A Celebration. The special one-hour programme brings together eight of the most extraordinary sequences from Planet Earth II and Blue Planet II including racer snakes vs iguana, surfing bottlenose dolphins and rare footage of the Himalayan snow leopard. Featuring new narration from David Attenborough, new compositions and arrangements from Hans Zimmer, Jacob Shea and the team at Bleeding Fingers and performed by the BBC Concert Orchestra, accompanied by Brit and Mercury Award-winning UK rapper Dave. In these extraordinary times, there is one thing that can offer solace to everyone – the wonder of the natural world.