Better Brain Health: We Are What We Eat

Discover the power of hope and love in "The Promise" an inspiring new documentary dedicated to suicide prevention. Join us on an emotional journey as we delve into the courageous life of Craig Hamilton, accompanied by heartfelt stories from those who have struggled, lost and survived suicide. This gripping film unravels the raw realities of mental health struggles, shining a light on the importance of real stories from real people. Through conversations and personal experiences, "The Promise" challenges the stigma surrounding mental health and highlights the strength that comes from vulnerability and connection.

From New York City to the farmlands of the Midwest, there are 50,000 Chinese restaurants in the U.S., yet one dish in particular has conquered the American culinary landscape with a force befitting its military moniker—“General Tso’s Chicken.” But who was General Tso and how did this dish become so ubiquitous? Ian Cheney’s delightfully insightful documentary charts the history of Chinese Americans through the surprising origins of this sticky, sweet, just-spicy-enough dish that we’ve adopted as our own.

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Short film about Tinnitus & its impact on human psychology, through the personal experience of director, who also suffers from it

We all love food. As a society, we devour countless cooking shows, culinary magazines and foodie blogs. So how could we possibly be throwing nearly 50% of it in the trash? Filmmakers and food lovers Jen and Grant dive into the issue of waste from farm, through retail, all the way to the back of their own fridge. After catching a glimpse of the billions of dollars of good food that is tossed each year in North America, they pledge to quit grocery shopping and survive only on discarded food. What they find is truly shocking.

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

Malaysia's multiculturalism is unrivaled throughout Southeast Asia and is reflected in its cuisine. Roving foodie Merrilees Parker begins her journey on the Malaysian peninsula with the native Orang Asli people of Kelantan She then heads off to the stunning Islamic East coast to cook a rich curry using freshly caught mackerel. In the ancient spice capital of Melaka, Merrilees cooks up a storm with fiery Laksa soup in the style of the Nyonya. In the Cameron Highlands, 5,000 feet above sea level, there is a notable English influence. The island of Penang is Merilees' next stop then she visits the capital, Kuala Lumpur, one of the fastest growing cities in Southeast Asia.

Her rise was a global phenomenon. Her downfall was a cruel national sport. People close to Britney Spears and lawyers tied to her conservatorship now reassess her career as she battles her father in court over who should control her life.

We have had too much medicine for too many years. The time to act is now. How one doctor's fight against corporate greed led to an ancient, life-changing solution for heart disease.

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

A documentary that exposes the shocking truths behind industrial food production and food wastage, focusing on fishing, livestock and crop farming. A must-see for anyone interested in the true cost of the food on their plate.

An organic farmer in Maine sets out to transform the prison food system. Seeds of Change captures the intersecting stories of life-long farmer Mark McBrine and several incarcerated men as they harvest their own meals from a five-acre prison garden unlike any other.

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.

For centuries, the ports of Lebanon dominated the trade routes between Europe, the Middle East, China and India. In this documentary, our intrepid gastronaut Merrilees Parker finds a world of heavily spiced lamb, cooling salads, deliciously strong wines from and sweet pastries filled with pistachios and honey.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

Merrilees Parker travels to Japan to learn about its unique food culture. She begins her journey in Tokyo, at Tsukiji, the world's biggest fish market. Master chef, Romeo teaches her how to make the ultimate sushi, an art that takes years to master. Then it's off to a ramen museum, where you can try various regional styles of the noodle soup. Escaping the city, Merrilees takes the bullet train to Matsusaka where she visits a farm that produces the most expensive beef in the world. She also visits Kyoto and Mount Fuji for the annual Summer Fire Festival to gorge herself on wonderful street food.

Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics on human health. Almost every bit of plastic ever made ends up ground down into "microplastics". These microscopic particles drift in the air, float in the water and sit in the soil. And now, leading scientists are finding them in our bodies: organs, blood, brain tissue and even the placentas of new mothers. What is the impact of these invisible invaders on our health? Ziya Tong, author and science journalist, makes it personal by visiting leading scientists and undergoing experiments in her home, on her food, and on her body.

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.