Better Brain Health: We Are What We Eat

Meat-based or vegetarian, with or without beans, potatoes in or out, tomato sauce or real tomatoes added, dried mushrooms or smoked pears, or maybe just mom's borsch? Which variant should be considered "the real thing"? The battles have been lasting for years. That is why Yevhen Klopotenko, a well-known chef, sets out on a journey across Ukraine to uncover the most fascinating borsch recipes and to find the secret ingredients which make this dish unique.

Stay inside all the time? Never take your shoes off? Feel fatigued? You could have Natural Deficit Disorder. Learn how the earth can help neutralize the disease-causing radicals in the body, by doing something as simple as swimming or walking barefoot.

Trixie charmed audiences and judges as winner of RuPaul's Drag Race All Stars. But the grind of performing and the pressure of the title proves that heavy is the head that wears the tiara.

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

As the healthcare system in Venezuela comes crashing down and millions of people flee the country, a doctor, a pharmacist, an activist and two cancer patients struggle to survive amidst the chaos. They face the daily dilemma of choosing to stay or flee. Activist Francisco Valencia puts his life on the line to distribute medicines illegally, but how long can he keep it up?

Through honest reflection, complemented by insight from colleagues and friends, Faye Dunaway contextualizes her life and filmography, laying bare her struggles with mental health while confronting the double standards she was subjected to as a woman in Hollywood.

Keith Allen meets his long-term hero, Keith Floyd, who transformed the presentation of gastronomy on British television.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Scientists are coming to understand fat as a dynamic organ—one whose size may have more to do with biological processes than personal choices. Explore the mysteries of fat and its role in hormone production, hunger, and even pregnancy.

Rat Brain is a documentary that highlights Dr. John D. Douglass and his team's research at Seattle Pacific University on chronic stress' neurological impact, striving to uncover its link to suicidal behavior. Their work navigates ethical dilemmas while aiming to showcase vital insights into mental health and suicide prevention.

An exploration of a new paradigm of health, science, and medicine, based on the interconnections between us and nature.

Every year at Christmas, the women of the Slavonian Ladies' Auxiliary celebrate their culinary heritage by getting together to make pusharatas (a type of Croatian doughnut) for the people of Biloxi, Mississippi.

Famous by age 9, struggling by age 20 and dead at ripe age of 34, this documentary dives deep into the life of pop singer Aaron Carter. He became a mainstay of the early 2000s pop scene, touring the world as a child solo artist with chart-topping hits like “I Want Candy” and earning the title “The Little Prince of Pop” from Michael Jackson. Just a few years after his rise to fame, Carter began a cycle of mental health struggles, experienced family turmoil, and grappled with addiction ― culminating in his untimely death in November 2022.

Can the human brain really handle several tasks at once? The film exposes the myth about effective multitasking and takes a scientific look at its feasibility in the real world.

While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.

Two countries, two restaurants, one vision. At Gabriela Cámara's acclaimed Contramar in Mexico City, the welcoming, uniformed waiters are as beloved by diners as the menu featuring fresh, local seafood caught within 24 hours. The entire staff sees themselves as part of an extended family. Meanwhile at Cala in San Francisco, Cámara hires staff from different backgrounds and cultures, including ex-felons and ex-addicts, who view the work as an important opportunity to grow as individuals. A Tale of Two Kitchens explores the ways in which a restaurant can serve as a place of both dignity and community.

Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the food chain in the United States, from the farms where our food is grown to the chain restaurants and supermarkets where it's sold. Narrated by author and activist Eric Schlosser, the film features interviews with average Americans about their dietary habits, commentary from food experts like Michael Pollan and unsettling footage shot inside large-scale animal processing plants.

As society tackles the problem of feeding our expanding population safely and sustainably, a schism has arisen between scientists and consumers, motivated by fear and distrust. Food Evolution, narrated by Neil deGrasse Tyson, explores the polarized debate surrounding GMOs. Looking at the real-world application of food science in the past and present, the film argues for sound science and open-mindedness in a culture that increasingly shows resistance to both.

Korean celebrity chef Jiho Im mourns the death of a beloved maternal figure in the only way he knows how: cooking 108 delectable dishes over 24 hours.

Meat is the modern story of the animals we eat, as told by the people who never get to say their piece - from the solitary hunter who believes everyone needs to be educated about their food, to an industrial pig farmer who argues that money isn't his primary driver.