Native American Flute: Beginning Techniques

Dolores

For 50 years, controversial ethnographer John Peabody Harrington crisscrossed the United States, frantically searching and documenting dying Native American languages. Harrington amassed over a million pages of notes on over 150 different tribal languages. Some of these languages were considered dead until his notes were discovered. Today tribes are accessing the notes, reviving their once dormant languages, and bringing together a new generation of language learners in the hope of saving Native languages.

The astonishing, heartbreaking, inspiring, and largely-untold story of Native Americans in the United States military. Why do they do it? Why would Indian men and women put their lives on the line for the very government that took their homelands?

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

Documentary chronicling the government relocation of 10,000 Navajo Indians in Arizona.

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights into tuning, moveable chord shapes, and strumming patterns.

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.

With exclusive access to the lives of 8 women, ranging in age from 10 to 98, explore powerful testimonials of loss and survival and gain insight into the experience of a modern Indigenous American living on a reservation. Gripping historical accounts and startling timely statistics guide viewers down the path that has led to these present day conditions.

Essence of Healing is a documentary exploring the life journeys of 14 American Indian nurses - their experiences growing up, their experiences in nursing school, and their experiences on the job. They are part of a larger story - a historical line of care and compassion that has run through hundreds of indigenous tribes for thousands of years.

Denver’s iconic and Grammy Award-winning musicians reveal the secrets of their success and longevity in the music business while warning the young lions to whom they pass the torch to stay relevant in a marketplace both treacherous and brutal. The majestic Rocky Mountains tower over a bustling metropolis filled with steamy and romantic nightclubs where jazz flourishes on stage. JazzTown features never seen before live concert footage on historic stages that have now crumbled due to economic stresses of the Covid Pandemic. ~ Dianne Reeves, 5-time Grammy Award winner for Best Jazz Vocalist ~ US Senator John Hickenlooper (former jazz club owner) ~ Ron Miles (Colorado Music Hall of Fame, Joshua Redman, Bill Frisell, Ginger Baker) ~ Charlie Hunter (Snarky Puppy, Christian McBride, Stanton Moore) ~ Art Lande (Mark Isham, Gary Peacock) ~ Ayo Awosika (Session Singer on Soundtracks to: Wakanda Forever, Nope, Dune, The Lion King ... tours with Miley Cyrus,) and many more.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

The title of this video, taken from the texts of the architect Kengo Kuma, suggests a way of looking at everything as “interconnected and intertwined” - such as the historical and the present and the tool and the artifact. Images and representations of two structures in the Portland Metropolitan Area that have direct and complicated connections to the Chinookan people who inhabit(ed) the land are woven with audio tapes of one of the last speakers of chinuk wawa, the Chinookan creole. These localities of matter resist their reduction into objects, and call anew for space and time given to wandering as a deliberate act, and the empowerment of shared utility.

An experimental look at the origin of the death myth of the Chinookan people in the Pacific Northwest, following two people as they navigate their own relationships to the spirit world and a place in between life and death.