Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
This award-winning, laugh-out-loud video teaches kids how to avoid dangerous situations with people they “don’t know” and those they “kinda know.” Full of important hot tips that are presented with humor, Stranger Safety will empower your child to make super-smart decisions. Perfect for elementary school-aged kids!
This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.
This short cautionary training film examines dangers associated with earthmoving equipment operation, showing many simulated accidents on construction sites.
Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.
Intercuts scenes from Jack London's To build a fire with modern urban and rural winter scenes to point out the dangers of winter storms and low temperatures. Designed to stimulate discussion on civil preparedness for winter storms.
Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.
POLICE OFFICER JIM BYRNE, Canada's most honoured Safety Education Specialist brings you his famous TEN RULES, with which he has personally tested more than 25,000 students. Learn key strategies now taught in many schools and used by police working with the full NEVER BE A VICTIM Institutional Study Program. Develop your own personal streetproofing skills so you can train and test your family. Robert Gordon, who created this remarkable program in partnership with Metropolitan Police introduces this family video library against a backdrop of today's troubled society. TEACHING LIFE SKILLS FOR A SAFER COMMUNITY OFFICER JIM'S TEN RULES FOR STREETPROOFING • STRANGER MYTHS • ABDUCTION • BEING FOLLOWED • DANGEROUS PLACES • AVOIDING CARS AND VANS • GOOD TOUCHING-BAD TOUCHING
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
The movie explores the origin of the Ukrainian language and persecution of those who defended its authenticity. Using examples of other countries, creators of the film prove that a nation cannot exist without a language.
Mickey and his friends take a close look at important street safety situations and tips.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Calm your body and mind with 10 minutes of hatha yoga.
Yet another sport is made 'easy' for us by Goofy's demonstration how- never, ever, to try anything for real, least of all with a glider-flying machine he launches in ways that would kill anything but a cartoon character, such as a giant catapult and even a canon. Meanwhile Goofy proves totally incapable to control any of its movements in the air, let alone the 'landing' which is too messy even for a bombshell.
Goofy's demonstration of fishing is fouled up by his clumsy casting and fly fishing, and problems with his boat.
In this true-crime documentary, a charismatic rebel in 1990s Seattle pulls off an unprecedented string of bank robberies straight out of the movies.