Hands On Drumming! Volume 1, Number 4

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

Belgrade in the 1990s seen through the eyes of Goran Čavajda 'Čavke', the late drummer of Serbian rock band "Electric Orgasm". Under dictatorship of Slobodan Milošević, his city became one of the worst places to live in Europe, while the country suffered highest inflation rate in its history, accompanied by mass poverty and political isolation. Documentary follows Čavke walking through the Belgrade streets where total chaos and decline of moral values rule. He finds his only shelter underground, where his friends - musicians and artists - live and work invisibly.

A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.

An overview on different difficult personality types and how to deal with them in personal and professional settings.

Alongside his work of nearly 30 years as a drummer with iconic rock band the Grateful Dead, MICKEY HART has flourished as a solo artist,bandleader and author. INNOVATORS IN MUSIC was fortunate to spend the better part of two days at Mickey's home and studio in a remote area of northern California

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

This classic short film shows how to make an igloo using only snow and a knife. Two Inuit men in Canada’s Far North choose the site, cut and place snow blocks and create an entrance--a shelter completed in one-and-a-half hours. The commentary explains that the interior warmth and the wind outside cement the snow blocks firmly together. As the short winter day darkens, the two builders move their caribou sleeping robes and extra skins indoors, confident of spending a snug night in the midst of the Arctic cold!

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.

Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

Alvin Queen is one of the best jazz drummers of all time. A child prodigy, he played with the greatest masters (Oscar Peterson, Dizzy Gillespie, Dexter Gordon, Pharaoh Sanders... ) He is also a very nice person who has a lot of wisdom to transmit. He shows it beautifully in this first episode of "Seeds of Success".

Mögöbalu, Les Maîtres des Tambours d'Afrique

Fish make wonderful pets. With the right care, they have been known to live for 20 to 30 years! But don't make the mistake of thinking goldfish can take care of themselves. Although they are fairly hardy and can adapt to most conditions, they are completely dependent on your skills as a pet keeper. If you take a little time to watch this video and learn the simple basics, your new friends will reward you by living long and happy lives

Parents and Kids Talk Straight About Alcohol and Other Drugs. Does your family have trouble talking when it comes to a tough issue like alcohol and other drugs? Are you afraid to say what you really think? Clear communication is key to preventing alcohol and other drug abuse. This innovative program is designed to help your family talk straight about this critical issue. You’ll see real-life situations involving drinking or other drug use. Watch these scenes and see how parents and kids often react when faced with decisions about alcohol or other drugs. Then use the accompanying guide to discuss your feelings about what you’ve just seen. How would you respond in similar situations?